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Gain Hip Flexibility, Eliminate Hip Pain, and Improve Your Mobility in Just Minutes per Day
Get back to the activities you love without pain! Our targeted exercises and stretches are designed to relieve hip pain caused by everything from arthritis to muscle imbalances. Try our program today and start feeling better tomorrow!
Introducing:
The Bulletproof Hip Blueprint
Ready to build strong, flexible hips and reverse years of chronic hip tightness? This program will walk you through exactly how to unlock your hips in just 30 days!
Learn how to fix:
- Pinching Hips
- Hip Flexor Tightness
- Glute/Piriformis Pain
- Chronically Stiff Hips
Does your hip tightness keep coming back, no matter how much you stretch?
Maybe you have felt like this:
Sitting deep in a squat never feels comfortable, and touching your toes sounds unrealistic.
Even after hamstring stretches and pigeon poses every day, the tightness just comes back the next day.
So is MORE stretching the answer?
Here are the two reasons your hips aren't getting more flexible...
1: You aren't addressing the root cause of your tightness
2: You aren't following a clear plan to make lasting improvements
Most people don't know that feeling tightness in the hip flexors or hamstrings can be caused by weakness or lack of mobility in other areas. That's why knowing how to address the actual root issue is critical. I'll teach you how to do that in the program.
Maybe you have tried piecing together various stretches you've seen online, but don't know if it's what YOU should be doing or WHEN to move to the next progression. I will map out each step for you in this plan.
Are you tired of guessing how to make REAL hip mobility improvements?
If you give me a few minutes a day for the next 30 days, I can help you drastically improve how your hips move and feel! Stop wasting time on stretches that aren't going to give you long-lasting improvements. If you are willing to put in the effort, I will walk you through exactly how to transform your mobility!
Start moving like you are 10 years younger and get back to pain-free workouts!
This is Your Roadmap to
Fix Your Chronically Tight and Painful Hips
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Science based mobility techniques that provide lasting results
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Detailed guide to fix stiff, pinching hips and get back to pain free workouts
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Easy to follow daily routines that make it easy to see steady progress
What's Included In The Program
Daily Routines
30 Day Step-By-Step Plan
Over the next 30 days, I will guide you through the most effective hip stretches and strengthening exercises to eliminate your nagging hip and back issues. Each day is mapped out for you.
Video Guides
Video Demos + Descriptions
Form is critical to getting the most out of the program. That's why I have included detailed video walkthroughs for every exercise in the program.
Lifetime Access
Use Exactly When You NEED It!
Whether you want to run through the program now or in a year, you will have access to the full plan whenever you need it. It will be loaded into your account, and ready when you are!
Limited Time BONUS INCLUDED!
MINI COURSE
FREE
Learn exactly where the sticking points in your mobility are coming from. Know your body needs more flexibility, but aren’t sure what you should actually be working on? This mini course inside our mobile app will walk you through my 5 Step Mobility Testing process
GET INSTANT ACCESS TO
YOUR Hip Rehab Program TODAY
If you didn’t see results with traditional physio or DIY rehab, and now feel stuck, frustrated, and still in pain...
you NEED a proven framework to follow.
You can get started on The Bulletproof Hip Program today!
If you are willing to put in the work, you can experience life after hip pain and tightness. The days of aimless hip exercises and stretches are over.
Get started TODAY with a plan that is PROVEN to work!
Regular Price of $120 USD
Today... Take Over 40% OFF
RIGHT NOW, One Time Payment of JUST
$64 USD
Frequently Asked Questions
Have Questions? Your answer is probably right here!
Is the program a one time charge or a monthly fee?
One-time fee of just $64. No monthly charges. Lifetime access
How do I access the program?
This program is accessible via our web portal on your computer, iPad or mobile device. Anywere you have internet access you can use the program.
Can I do this program at home?
If you have access to a few resistance bands and some dumbbells, you can do this program! I do use a weight bench in the program, but this can be substituted for a chair at your house if needed. It is designed to be done without equipment being a barrier for you.
Disclaimer: Dr. Adam McCluskey, PT, DPT and The PT Initiative Ince recommend that you speak with your doctor or physical therapist before participating in this rehab program. The videos and exercises in this program are intended for educational and entertainment purposes only. No information in the program videos is to be taken as medical or health advice. You agree, upon purchase, to release Dr. Adam McCluskey, PT, DPT and The PT Initiative Inc of any and all liability and responsibility from any and all losses, liabilities, injuries, or damages. You agree to use this program at your own risk. Seek medical advice if you have any concerns about your individual needs.